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I lay in bed realising I’d finally succumbed. I had flu. The self-diagnosis made sense: our then 15-month-old had picked up her billionth illness of the year from childcare and…

If you’re aiming to sort out your sleep schedule and quality in 2023, there’s one thing you absolutely must know in order to achieve it, says one sleep expert. In…

If there’s one thing we know about tiny tots, it’s that they definitely don’t do lie-ins. Unfortunately some little ones can become pros at waking up before the sun has…

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Getting out into nature can have a seriously good impact on people with major depressive disorder (MDD), a new study has uncovered. The research, published in the Journal of Affective…

For many of the nurses out on strike, today is a “tragic day”. Pat Cullen, the head of the Royal College of Nursing, used those words to describe how nurses…

The Bank of England has just increased interest rates again from 3% to 3.5%. The decision comes after the most recent meeting of the Monetary Policy Committee (MPC). It’s also…

A public sector strike is scheduled to take place on every day for the second half of December – and workers have suggested they won’t be backing down soon. As…

Let’s be real, the whole of the UK has suddenly turned into Antartica overnight. Okay, that might be a bit of an overreaction, but it’s absolutely freezing and with the…

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